Useful Links
MindEd
Online advice, support and e-learning on a vast range of subjects around children and young people’s mental health and wellbeing for parents, professionals and volunteers. Part of NHS Health Education England. Visit the MindEd website.
East Lancs Healthy Minds
Five Ways to Wellbeing for Children and Young People. Help and advice on a range of topics. View the East Lancs Healthy Minds website.
Young Minds
A variety of self-help information packs. View the Young Minds website.
NHS Website – Live Well- Young People and Mental Health
Advice and help on mental health problems including depression, anxiety and stress.View the NHS website.
LCC Youth Zone
Provides information and links to all relevant support on a range of issues. View the LCC Youth Zone website.
Royal College of Psychiatrists
An A-Z list of specifically tailored information for young people, parents and professionals. View the Royal College of Psychiatrists website.
onyourmindglos
Self-help resource for a range of issues. View the onyourmindglos website.
Hands On Scotland
Resources for emotional wellbeing. View the Hands on Scotland website.
moodjuice
Fast direct access to self-help resources. View the moodjuice website.
getselfhelp.co.uk – CBT resources
View the getselfhelp website.
Kooth (South Cumbria)
Kooth, from XenZone, is an online counselling and emotional wellbeing service for children and young people in South Cumbria, available free at the point of access. View Kooth's website.
Apps for mobiles and tablets:
Wellmind, SelfHelp, Feely, Moodometer, Mindshift, SAM, Smiling Mind, Headspace, RCPsych, MOODS.